Waist-to-Height Ratio

Waist-to-Height Ratio Calculator | Health Risk Assessment

📏 Waist-to-Height Ratio

A simple yet powerful predictor of cardiometabolic health
Keep your waist less than half your height
cm
cm
0.35 0.45 0.50 0.60 0.70
Optimal Caution Elevated High Risk Critical
Enter your waist and height to see your health risk assessment
Ideal Ratio
< 0.5
Keep waist < half height
Risk Threshold
≥ 0.5
Increased health risk
⚕️ This tool provides estimates for informational purposes only. Not a substitute for professional medical advice. Consult a healthcare provider for health concerns.