Basal Metabolic RateBasal Metabolic Rate (BMR) Advanced BMR CalculatorBMR CalculatorCalculate your Basal Metabolic RateMetric (kg, cm)Imperial (lbs, ft/in) Weight: Male Female Height: Age: Body Fat Percentage (for Katch-McArdle): Select Equation: Mifflin-St Jeor Revised Harris-Benedict Katch-McArdleCalculate BMR